A Four-Week Journal Journey


Journal Club is a 4-week guided journaling program designed to help you reflect, grow, and build healthy habits of self-awareness. Each week focuses on a specific theme, and each day includes a journaling prompt to guide your personal reflection. Themes vary with each series. Journal Club also offers a space to build community and meaningful social connections with others on a similar path.

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Meet Your Guide – Maria I. Ramos

Welcome — I’m so glad you’re here.

My name is Maria I. Ramos, and I created Journal Club as a sacred space for those seeking stillness, renewal, and deeper connection through the gentle practice of journaling.

As a therapist, coach and lifelong writer, I’ve seen how reflection, community, and quiet inner wisdom can help us reconnect with our purpose and peace. This 4-week journey is an invitation to pause, breathe, and return to yourself—one page at a time.

Whether you’ve journaled before or this is your first time, you are welcome here. 🌿'

What’s Included in the Journal Club Journey

 
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Guided Journaling Kit

Includes a beautiful journal + pen to support your writing practice, along with a 30-day journaling guide delivered via email — filled with gentle prompts, reflection questions, and spiritual inspiration.

 
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Support & Community

You’ll be invited into a welcoming space where we can encourage, reflect, and grow together through shared journaling and soul-nourishing conversation.

 
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Daily Encouragement & Celebration

Receive daily reminders and bite-sized reflections to stay inspired throughout the journey — and join a joyful meetup at the end to celebrate your growth.

 
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Choose Your Participation Tier


 
💻 Digital Access
 
  • Journal Guide (PDF)
  • IG Community Access

Does not include a physical journal or in-person meetups
$25
👥 Community + In Person
 
  • Hard Cover Journal + Pen
  • Journal Guide (PDF)
  • IG Community Access
  • Weekly In-Person Meetups
$75
🤝 Community + 1:1 Coaching (1 Session) $175
 
  • Everything in the $75 tier
  • (1) 60-minute 1:1 Coaching Session
🤝 Community + 1:1 Coaching (2 Sessions) — $275
 
  • Everything in the $75 tier
  • (2) 60-minute 1:1 Coaching Sessions
🤝 Community + 1:1 Coaching (3 Sessions) — $375
 
  • Everything in the $75 tier
  • (3) 60-minute 1:1 Coaching Sessions
🌟 Full Support Package — $475
 
  • Everything in the $75 tier
  • Weekly 60-minute 1:1 Coaching Sessions
➕ Optional Add-On:
Additional 1:1 Coaching Session (60 min) — $100

Available to all participants during the 4-week series
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What You'll Gain from the Journal Club Experience

This isn’t just a journaling class — it’s a sacred invitation to slow down, reflect deeply, and reconnect with your inner voice and the wisdom that lives within you. Through the rhythm of daily writing, soulful prompts, and heartfelt community, Journal Club becomes a quiet, powerful space for healing and rediscovery.

Whether you’re in a season of transition, seeking clarity, or simply longing for stillness — this 4-week journey is here to support your soul.



✔️ A deeper sense of inner peace and self-awareness

✔️ Prompts to help guide your reflection

✔️ The habit of a daily practice

✔️ Gentle encouragement and community support

✔️ Clarity through stillness, not pressure

✔️ A renewed sense of purpose and connection with what matters most

How Journal Club Works

 
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Step 1: Sign Up & Receive Your Guide


Secure your spot by registering today. You’ll receive a beautifully designed 30-day journaling guide by email, along with details about next steps.
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📖 Step 2: Begin Your Daily Journaling Journey


Follow the daily prompts and reflections in your journal guide to support your writing and personal growth throughout the four-week journey.


 
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🌸 Step 3: Grow in Community & Celebrate Together

You’ll be invited to a warm space to connect with other individuals on the same journey, and we’ll close with a special celebratory meetup to honor your growth.
 
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Everything is designed to be simple, meaningful, and flexible — no pressure, just presence.

🌿 Guidelines & Expectations

 

 
This space is designed to be welcoming, reflective, and rooted in compassion. To support a nourishing experience for everyone involved, we ask that all participants honor the following:
 
  • Confidentiality: What is shared in this space stays in this space. Please respect the privacy and vulnerability of others.
  • Presence over Perfection: Come as you are. You don’t need to have the “right” answers or write perfectly—this is about showing up honestly and consistently.
  • Kindness & Curiosity: Listen with an open heart. Respond with care. We’re all here to grow, and that means giving each other grace along the way.
  • Pace Yourself: If you fall behind, it’s okay. Life happens. You are always welcome to pick back up when you're ready—this is a flexible space, not a rigid program.
  • Inclusive & Respectful: This space welcomes people from all backgrounds, beliefs, and walks of life. Everyone deserves to feel seen, heard, and supported.
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We’re here to create a gentle rhythm of writing, reflection, and reconnection—with ourselves and with each other. Thank you for being part of this journey.

Member Testimonials

★★★★★
“Journal Club helped me create space in my day to pause and hear from God again. The prompts were gentle, the community was warm, and I walked away feeling lighter and closer to myself.”

— Sofia M.

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Get in Touch

Give me a call or send send a message using the form below.